13 Things Mentally Strong Parents Dont Do

In today's increasingly complicated world, many adults worry that children lack the resilience to cope with life's challenges. Psychotherapist and bestselling author Amy Morin, known for her work on mental strength, now provides parents, teachers, and mentors with the essential tools to become "mental strength trainers." In a powerful and unique approach, Morin focuses on what adults shouldn't do, arguing that these actions are just as critical as knowing what to do. Drawing on her firsthand experience as a foster parent and family therapist, this guide combines case studies, practical tips, and proven exercises to help children of all ages build the mental muscle they need to flourish socially, emotionally, and academically.